Harmony in Nature CIC
Support our cause!
£26.00 of £1,300.00 target
1 ticket of 50 ticket goal
About our cause
Harmony in Nature CIC provides a much loved and valued service for the community.
For the past two years, Harmony in Nature has been brought the benefits of Forest Bathing to disadvantaged and health-deprived people in Surrey and South London. We aim to dramatically increase the number of people who are helped by the restorative powers of woodland.
At the end of 2023, we registered Harmony In Nature CIC so we can fund forest bathing sessions for local disadvantaged and health-deprived individuals.
Forest Bathing
Forest Bathing is an evidence-based Japanese practice promoting wellbeing through nature. Developed in the 1980s to mitigate high levels of chronic stress or illness, studies show Forest Bathing:
• Regulates blood pressure and blood sugar
• Improves immunity, concentration, memory, and brain function
• Regulates sleep cycles
• Reduces stress
• Studies by the University of Derby (UoD) and University College London (UCL) show a 42% reduction in anxiety
• Aids post-viral recovery, e.g. Long COVID
In Japan, Forest Bathing is prescribed by doctors, and is now available on ‘social prescription’ in the UK.
On our Forest Bathing sessions we combine gentle walks with mindfulness exercises, promoting relaxing through meditation. This helps people manage stress, reduce isolation, boost physical, mental, and emotional wellbeing, and aids concentration and creativity.
If you know any Elmbridge-based charities or support groups who would like to collaborate with us, please suggest they get in touch.
We need your help so we can continue to offer and even expand our service!
Thank you for your support and good luck!
Joanna and Katie x
Next draw prizes
£25,000 jackpot
Next draw
Sat 14 December 2024
Draw results
£25,000 Jackpot
- Winner! Mr S (ESHER) Won £25.00!
- Winner! Mrs C (Oxshott) Won 3 extra tickets!
- Winner! Miss C (WEST MOLESEY) Won 3 extra tickets!
- Winner! Mr R (GUILDFORD) Won 3 extra tickets!
- Winner! Mr R (SUNBURY-ON-THAMES) Won 3 extra tickets!
- Winner! Mr O (WEYBRIDGE) Won 3 extra tickets!
- Winner! Mx M (Redhill) Won 3 extra tickets!
- Winner! Mx H (Kingston Upon Thames) Won 3 extra tickets!
- Winner! Mr D (EAST MOLESEY) Won 3 extra tickets!
- Winner! Mr A (WEYBRIDGE) Won 3 extra tickets!
- Winner! Mx B (Leatherhead) Won 3 extra tickets!
- Winner! Mr P (WALTON-ON-THAMES) Won 3 extra tickets!
- Winner! Mrs D (WALTON-ON-THAMES) Won 3 extra tickets!
- Winner! Mr M (WALTON-ON-THAMES) Won 3 extra tickets!
- Winner! Mr M (Weybridge) Won 3 extra tickets!
- Winner! Miss G (ESHER) Won 3 extra tickets!
- Winner! Mx F (Walton-On-Thames) Won 3 extra tickets!
- Winner! Mr R (WALTON-ON-THAMES) Won 3 extra tickets!
- Winner! Miss S (Walton-On-Thames) Won 3 extra tickets!
How the lottery works
£1 per ticket
That's right, unlike many other lotteries, our lottery tickets are only £1 per week.
Help us do more
For every ticket you play 80.0% goes to good causes and prizes.
£25,000 jackpot prize
Match all 6 numbers and you win the JACKPOT!
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